About Anna

I was born in India, the land of yoga, and was immersed in the philosophy and practice of this path. My teachers are Tara Brach, Jon Kabat Zin, Jack Kornfield, Jonathan Foust and Thich Nhat Hanh. I live in the greater Washington DC area where I used to teach yoga and mindfulness meditation but since the COVID-19 pandemic I have moved all of my offerings online.

I remember,

2020-04-01T02:08:41+00:00March 31st, 2020|

I remember During a visit to Montreal Thich Nhat Hanh noticed the words “Je me souviens” inscribed on car licence [...]

Namaste नमस्ते

2020-04-01T02:08:22+00:00March 31st, 2020|

The commander in chief does it (or at least trying): won’t you? When the crowded Vietnamese refugee boats met with [...]

Name the fear

2020-04-01T02:07:33+00:00March 31st, 2020|

“Helping others helps me stay calm and not scared really” - a friend, who is a Psychiatrist, texted me and [...]

2020 intention

2020-01-23T18:10:39+00:00January 23rd, 2020|

One of my intention is to read the Loving Kindness chant every morning.  My other intention is to continue from [...]

Farewell 2019!

2020-01-01T02:13:53+00:00December 31st, 2019|

We also bid farewell to Ram Dass, beloved teacher, yogi, counterculture icon, and Be Here Now author. He was 88. [...]

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