Namaste. Welcome! As the founder of Asaya Yoga, my highest purpose is to be of service to anyone through yoga, mindfulness and compassion, as they pursue happiness, health and fulfillment. Twenty years ago while living in Hong Kong, I recognized that I was part of this ancient lineage, that the heritage of the spirit ran through my veins and my heart. That was the beginning of my path. I am a teacher with the Insight Meditation Community of Washington, founded by Dr. Tara Brach, serving the community by leading retreats and classes. Working individually to heal physical injuries and emotional trauma, we will utilize ancient wisdom which is still effective today. If you are inspired to work with me, you can read what some people who have worked with me have to say here. Please get in touch with me here.
May all beings benefit from the timeless wisdom of yoga and mindfulness.