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Meditation Resources

Pranam to my teachers – true Bodhisatvas (awakened ones) who inspire me:

  • Jonathan Foust
  • Tara Brach: How to meditate: FAQ by Tara Brach
  • Jack Kornfield
  • Master Kamal Srinivas – one of the 8 greatest Indian yoga masters in the world

Treating Pain Without Opioids

Why should you consider alternatives to opioids? You will find valuable resources here.

insideout2020-02-26T23:32:53+00:00June 1st, 2018|

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Asaya Yoga

\"Nothing can harm you as much as your own unguarded thoughts.\" ~~Buddha
Phone: 240-595-7858
Email: anna@asaya.org
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