I am teaching on Sundays July 5th and 12th 9am. Enjoying the summer days? Come join me for an hour [...]

What are personal values and what do they have to do with becoming a resilient person? Values are chosen life [...]

  This is the course I am taking from the University of Washington. Hopefully I will learn something new and [...]

During a recent study of the impact of stress on people, researchers estimated that over the eight years they were [...]

I was always a foreigner wherever I lived – from an early age. In my teens I moved from southern [...]