Yoga for all

2016-04-28T12:07:18+00:00April 28th, 2016|

"Yoga releases the pressure we live under. Here I can escape reality. Here I feel free." Mawadda, participant at a [...]

Appreciating our Bodies

2016-04-21T13:07:08+00:00April 21st, 2016|

In the Foundations of Wellbeing program, this week's theme is about appreciating our bodies. "Don't say anything about yourself that [...]