Anger: one of the difficult emotions
A hermit lived alone in the mountains. One day a herdsman passed by his cave. Intrigued, he called out to [...]
There is an app for that!
“To be a happy person, one must contemplate death five times daily” -Bhutanese folk saying What if there was an [...]
Emotions are built and not built-in
The view from my desk :) After much anticipation, we have moved and are settling into a very comfortable, spacious [...]
Self-compassion = The ? What do I need?
Our task is not to seek for love, but merely to seek and find all the barriers within yourself that [...]
India Yoga & Cultural Retreat – Sept 16-27 2019
Visit Northern India with Anna! Visit India with an experienced guide by your side, I speak the language, know the [...]