Running towards fear

2018-06-05T06:29:34+00:00June 5th, 2018|

  It has been said that meditation is not a vacation from irritation. Last Friday I had the opportunity to [...]

The 3 good things + 15 mins

2018-04-12T16:24:27+00:00April 12th, 2018|

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” ―Aristotle According to [...]

Tea with Mara

2018-03-09T11:25:59+00:00March 9th, 2018|

          Last week I was all about creating happiness, then Mara visited me. Mara is the [...]

Aparigraha : Detachment

2018-02-27T20:39:53+00:00February 27th, 2018|

Do your work, then step back. The only path to serenity. -Lao Tzu These words of wisdom brought me out [...]

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