December 2015 - Asaya Yoga

2016! A short contemplation on what really matters to you.

Anna2015-12-31T01:40:43+00:00December 31st, 2015|

Dear friends and family, It is the time of year when many of us are thinking about new year’s resolutions [...]

Anna2015-12-28T01:38:55+00:00December 28th, 2015|

This week the Power of Awareness course explores how to bring the skills of mindfulness to our relationships. In life, [...]

Anna2015-12-20T17:16:35+00:00December 20th, 2015|

Anna2015-12-20T17:11:54+00:00December 20th, 2015|

Sat 11/14/2015 1:15-3:15p Location: Spark Mosaic Join Anna for this all levels, two-hour workshop that will enlighten your practice and [...]

Anna2015-12-11T18:21:54+00:00December 11th, 2015|

This week the Power of Awareness course takes me to loving awareness of ourselves. As awareness and presence deepens, we [...]

Anna2015-12-04T17:01:23+00:00December 4th, 2015|

I am continuing my journey on this topic as part of the Power of Awareness course. There is a saying [...]

Anna2015-12-04T16:52:32+00:00December 4th, 2015|

Join me for this energetic class where we will go thru the salutes to vedic chanting and will progress to [...]