Why should we meditate?
“All that we are is the result of what we have thought. We are formed and molded by our thoughts.” [...]
Running towards fear
It has been said that meditation is not a vacation from irritation. Last Friday I had the opportunity to [...]
Meditation Resources
Pranam to my teachers – true Bodhisatvas (awakened ones) who inspire me: Jonathan FoustTara Brach: How to meditate: FAQ by [...]