The Power of Relaxation: Going Deeper Within

2020-09-24T17:11:25+00:00September 24th, 2020|

Relaxation is often the beginning of healing. While it won’t solve all our problems, its benefits extend beyond its ability to relieve tension. When faced with numerous responsibilities and tasks or the demands of an illness, relaxation techniques may not be a priority in your life.

What is stress?

2020-09-18T01:18:19+00:00September 18th, 2020|

  Stress and its effects are known to cause and aggravate illnesses such as heart disease, cancer, arthritis, diabetes, ulcers, [...]

Go to Top