Love: In India we say, “First we marry, then we fall in love.”
I am continuing my study of Jack Kornfield’s book “No time like the present”. 1. Love is a necessity Neuroscience [...]
Change/Impermanence of things
A woman marries a man hoping he will change; but he doesn't. A man marries a woman hoping she won’t [...]
Distracted by the device? Go Grayscale
The brilliant physicist, Albert Einstein, supposedly said: Anyone who can drive safely while kissing a girl is simply not giving [...]
The 3 good things + 15 mins
“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.” ―Aristotle According to [...]
Tea with Mara
Last week I was all about creating happiness, then Mara visited me. Mara is the [...]
Aparigraha : Detachment
Do your work, then step back. The only path to serenity. -Lao Tzu These words of wisdom brought me out [...]
Contemplate Impermanence and you will appreciate life more
I just got back from LA after attending my beloved aunt's (see above) memorial service and have been thinking a [...]
f.o.r.g.i.v.e.n.e.s.s: What a great way to bid farewell to 2017 and enter 2018 with a lighter heart
At some point we all experience blame, either towards ourselves or someone who once hurt us. Anger and resentment build [...]
What does science have to say about metta meditation? (Pali for loving-kindness)
All of us have heard of meditation’s benefits - some may have even tried, found it hard, and concluded that [...]
Extending good intentions towards all beings: change will come
From Tyrant to bearer of the national symbol of modern India: Emperor Ashoka the great. About 250 years after the [...]