Developing resilience through self-care
”Take your broken heart, make it into art." - Princess Leia At some point in life, we may be betrayed [...]
The Bhagavad Gita: India’s book of answers – part 1 of 18
Growing up in India our social studies books told us that the Bhagavad Gita is a Hindu religious text. But [...]
TRUST LOVE
The Recipe for Longevity: No Smoking, lots of friends says Time magazine. A healthy social life may be as good [...]
To be home…re-align myself: centering & anchoring in the present moment
Hank the min pin puppy and the children managed alright without me :) It’s great to go on retreats and [...]
Every person you meet is either a teacher or a mirror
I found myself spending the better part of my Monday in the waiting room of the Indian Embassy in DC [...]
What are my core values?
“You have to know that as long as you love who you are - your morals, your values, that type [...]
Patience
It is said that patience is a virtue – however, it can also be an [...]
The Art of Confidence
Lord Parasurama (sixth Avatar of Vishnu) asking Lord Varuna (Hindu god of water and the celestial ocean) to recede to [...]
Who are we?
If you look in the mirror, what is staring back at you? Flesh. Eyes. And [...]
Acceptance – See Things For What They Are
It is said that it is easier to go in the direction the horse is already going. We are on [...]